Finghair Tips Thursday: Nutrition


9 comments

  1. yup a poor diet can lead to hair breakage

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  2. Like a narration.I do know that we need food for our hair to grow,as do the whole body,but as for the hair itself it is dead.Analogy right?

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  3. Exactly. That's why these hair/nail supplements work most times. Some are nutrients we don't get enough of from food alone. Feed the body well and every other thing will benefit from that.

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    1. As in,I took supplements for a month and my hair grew almost an inch,i was more than surprised.I have to continue.

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    2. I need to get on that asap. My girlfriend who uses supplements have been singing its praises in my ear. Like even she can't believe the growth rate.

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  4. Very true!.You can't be spending thousands of naira on hair products without eating nutritious meals and you expect your hair to be growing

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    Replies
    1. Yup,water the plant it will grow.Products can only do so much.

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  5. Health is wealth!!!! Have you guys checked out the following blogs Vegan Nigerian and African vegan aka Vegan Life Now? Defo do they do a few yummy but healthy 9ja recipes!!!

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