Cucumber : it's rich in vitamins and minerals which helps hair growth .
Apple : has cell renewing nutrients, vitamin A which maintains production of sebum oil for hair follicle and vitamin B which produces melanin for healthy hair colour and shine.
Lemon : helps rid of hair toxins, thereby keeping the hair healthy and strong.
Ginger : helps hair growth and shine
TOOLS :::
Blender
Knife
Plates
Cup
STEPS ::
1.
Wash your fruits
2.
Cut in small pieces, pour into your blender, add some water and blend
3. Squeeze in your lemon juice and blend some more
4. Pour into a cup and your juice is ready.
While trying to decide if hair supplements are good for you or not, while not make this recipe at home and grow yourself.
NB : remember to wash your fruits thoroughly.
As long as you're not putting the smoothie on your hair...
ReplyDeleteHeeeey some of us blend orishirishi and put in our hair jor :p :p
DeleteI can imagine how fresh this would taste. I don't know why I haven't made a smoothie in months. I loved them...
Naija girl next door
Ah!
ReplyDeleteThis is like and do often.
My recipe do include pineapple and ginger.
Smoothies for hair and body.
*this I like and do often.
Deletelol.... smh
ReplyDeleteNo problemo
ReplyDeleteThis would taste good. Thanks
ReplyDeleteWhen I read this post, I actually thought she was going to say we should pour the smoothies on our head. I was ready to bring out all my protest arsenal, lol.
ReplyDelete