DIY LOUNGE - GREEN SMOOTHIE

It's no news that for hair growth, what you take into your body is as important as what you apply on your hair! That's why it's important to up your water intake.Well, in addition to that is the GREEN SMOOTHIE.

  During one of my research online, a lot of women agreed that green drinks increases hair growth, glowy  skin, less shedding and more consistent hair and quality growth in general. Some of us get supplements to help our hair growth but what if I tell you that the vitamins we need for our hair growth, we would have them in abundance in our green drinks because, our green drinks contains spinach , which is very rich in vitamins.

PREP TIME : 20mins 

SERVING     : serves one and served chilled

                 INGREDIENTS:::

 - handful spinach 

 - an apple

 - 2 bananas 

 - a slice of lemon 

 - 2 tablespoon of honey

                 TOOLS

 - knife

 - blender

            DIRECTIONS::: 

 STEP 1

              Put the spinach in a blender,add just a little water to cover the spinach and blend.

STEP 2

            Slice the apple, throw into the blender and blend.

STEP 3

            Cut you bananas into halves,put in the blender and blend.

STEP 4

            Squeeze the lemon juice inside your blender

STEP 5

             Add the honey and then blend till smooth.

                                               OR 

You could just throw all the ingredients into the blender and blend...

NOTE ::

     Make sure you wash all greens( vegetables) thoroughly .


Questions and feedbacks are highly appreciated
So, see you at the comment section