Showing posts with label dandruff. Show all posts

Do Hair Transplants Really Work?

Have you ever wondered about Hair Transplants? Do you know how it works? Does it even work? Is it right for you?

We finally kicked off our new show, Ask The Trichologist. It is a new initiative by African Naturalistas to answer your burning questions concerning Hair Loss and Shaft issues, and Scalp Disorders on Youtube. In this premier episode, we talk address Hair Transplant, dandruff, itch scalp, alopecia, Medical Doctor vs Trichologist.

So do Hair Transplants really work ? Find out, and get the full scope by clicking the video link below. And please, don't forget to subscribe to the channel. I promise, you will benefit immensely from the channel. 


Your Hair Care Coach

Atilola
Certified Trichologist



Dandruff Remedies

Last week we debunked some of the myths that surround dandruff. A lot of people learnt a great deal and some of us asked for a post on how to treat this "EP" (enemy of progress) called Dandruff.
Below is a list of self treatments you can try in the comfort of your homes.

1. Aloe Vera Gel : We all know that Aloe Vera serves as a relief balm for different ailments like rashes, sores and burns. What we do not know that it is also a relief for Dandruff and scalp issues.
Ingredients:
A bottle of Aloe Vera gel.
Direction:
Apply Aloe Vera gel to your scalp before shampooing,leave in for 20 minutes, shampoo and condition as usual.

2. Vinegar Rinse : Vinegar Rinse is an effective way to treat dandruff. Vinegar gets rid of dead cells that turns into dandruff.
Ingredients:
1/2 cup apple cider vinegar
1/2 cup of warm water
Directions:
Mix the ingredients together, pour all over your hair making sure it covers your entire hair, scrub gently and then Rinse out. Repeat this every other day.

3. Eat healthy: The importance of a good diet cannot be over emphasized. It is vital in every aspect of our well being. Fatty foods and junk food should be avoided. Eat more of protein ( fish, beans and eggs). They help grow the hair and keep the hair healthy.
 -Vegetables : Eating green vegetables like lettuces and broccoli help encourage healthy hair.
- Fish oils : fish oil supplements help prevent and reduces the severity of it.
4. Lemon rinse : Fresh lemon juice contains acids that destroys the fungus that causes dandruff.
Ingredients:
3 tbs of lemon juice
1 cup of water
Directions:
Mix your ingredients and massage 3/4 into your hair and scalp. Let it sit for few minutes and rinse out with the remaining part of your mixture.

I have heard a lot of people say dandruff is not treatable and those that claim it's treatable say it keeps coming back. I don't know if that is true but I know there are lots of ways to manage and prevent it. I believe if you try one of these remedies you would definitely see a change.
Please let's know which remedy worked for you.







We love hearing from you
See you in the comment
Section.

Reasons why you might be having dry scalp

Hi Naturalistas,
Hope you are all doing good?

Today, I would be talking about dry scalp. I have a dry scalp and now it's under control as I have been taking care of it. I have come to realise that there is a difference between dry scalp and dandruff.
Source
However, here are reasons why you might be experiencing a dry scalp

1. You do not drink enough water.
I was really bad at this. I never used to drink water for a whole day sometimes until I realised how important it was. Our body needs water to strive. It can't produce water on its own. When we don't drink enough water, our body reacts to it, it could lead to  breakouts like pimples, dehydration, and off course dry scalp. Our hair, skin and nails suffer when we don't drink enough water. Depending on how the body intends to react. So drink up. At least 2litres a day for a start.
2. You do not have a good hair care routine. You should know when your hair would need a wash and how long you should be on a protective style.  You should know whether you have to shampoo or co-wash twice or more in a week to keep the dry scalp off. As for me, I had to wash and condition my hair every two weeks. I can't carry a protective style for more than 2weeks. Just find what works for you.
3. You rarely moisturise your scalp. Applying moisture to your scalp is very important. You should always pay attention to your scalp. When you feel your scalp is a bit flaky, you need to moisturise. Whether a mix of water and a leave-in conditioner or any moisturising mix of your choice. If it doesn't work, then you need to know it's time for co-washing.
4. You don't have a balance diet.
Most times we spend much time buying so much products to care for our hair and not caring more about what we take inside our body that would overall health and help with our hair as well. It's more about what we eat and drink. And not about the products you use sometimes. So start with your diet. I remember eating really healthy and working out sometime in 2014. My hair grew faster and I didn't experience dry scalp. I hope I can do it all over

So that's it.

What other reasons do you think could cause a dry scalp? Do you think dandruff is different from dry scalp too?
Please share below

P.s: if you are doing everything right and still experience dry scalp, see a hair specialist. 

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