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yup a poor diet can lead to hair breakage
ReplyDeleteLike a narration.I do know that we need food for our hair to grow,as do the whole body,but as for the hair itself it is dead.Analogy right?
ReplyDeleteYup!
ReplyDeleteExactly. That's why these hair/nail supplements work most times. Some are nutrients we don't get enough of from food alone. Feed the body well and every other thing will benefit from that.
ReplyDeleteAs in,I took supplements for a month and my hair grew almost an inch,i was more than surprised.I have to continue.
DeleteI need to get on that asap. My girlfriend who uses supplements have been singing its praises in my ear. Like even she can't believe the growth rate.
DeleteVery true!.You can't be spending thousands of naira on hair products without eating nutritious meals and you expect your hair to be growing
ReplyDeleteYup,water the plant it will grow.Products can only do so much.
DeleteHealth is wealth!!!! Have you guys checked out the following blogs Vegan Nigerian and African vegan aka Vegan Life Now? Defo do they do a few yummy but healthy 9ja recipes!!!
ReplyDelete